Nutrition & Weight Management

    Support For A Healthier, Balanced Lifestyle

    Achieve Optimal Body Composition, Health & Wellness

    Everyone’s goals for body composition and weight management are different, which is why sometimes it can be challenging to know how to get results and succeed on your own.

    At OT&P, our team is uniquely positioned to help patients pursue their goals with evidence-based practices. Whether you are looking to start a healthier lifestyle, create an optimal body composition or treat a health condition, our practitioners are ready to help with personalised solutions.

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    Our Practitioners Go The Extra Mile

    We believe in providing individualised treatment plans beyond just calculating your BMI.

    Although Body Mass Index (BMI) is the most common method used to assess health, we believe that only gives you one picture.

    We also provide Nutrition DNA Testings to get insights on how your DNA has an impact on how your body responds to nutrients, from there we develop an informed nutrition plan tailored to your unique genetic make-up.

    Our team at BodyWorX includes physiotherapists, dietitians, general practitioners and gastroenterologists, all working together to truly provide a full-picture assessment of your health.

    Why See A Dietitian?

    Dietitians are qualified to advise and guide you about the optimal eating plan for losing, gaining, or maintaining your weight.

    They can provide you with a number of solutions for achieving your body goals without jeopardising your health. Improve health outcomes such as fatty liver, high blood pressure, PCOS, cardiovascular disease, high cholesterol, diabetes etc.

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    Our Approach

    We are a patient-first clinic, collaboratively working with you across different specialities to bring you the most comprehensive circle of care.

    We will help you evaluate your goals, targets, BMI, nutritional DNA and medical history in order to create the most efficient plan to support a healthy, balanced lifestyle.

    Educating Patients With Their Nutrition

    We focus heavily on healthcare education to empower our patients to make the best choices for their health. 

    You can browse our recipes and nutrition tips below.

    Diet & Weight Management Services

    Weight Management Medical Assessment for Obesity Sculpting Your Ideal Body Composition Food Allergies & Intolerances Chronic Health Management Dietary Guidelines & Education

    Weight Management

    Weight Loss & Weight Gain

    We understand how difficult it is to know what to eat and manage calorie consumption when losing or gaining weight, especially since every individual has unique circumstances, goals, and genetic make-up.

    Our weight management program closely works with dietitians, nutritionists, physiotherapists and gastroenterologists to comprehensively assess your weight, BMI, cardio and fitness level, joint range of motion and strength to develop a personalised program for your weight goals.

    Our programs can serve anyone, from children to adults, to support patients for a lifetime. 

    30 Day Essential Wellness Package

    Weight Management

    Medical Assessment for Obesity

    Many factors contribute to excess body weight, and it’s not always due to lifestyle alone. Excess body weight may represent underlying hormonal medical disorders.

    Carrying excess body weight is associated with numerous cancers, diabetes, heart disease, sleep apnea, reflux, fatty liver and joint problems. Achieving a healthy weight can reduce these risks.

    Our gastroenterologist can help investigate potential causes of your excess body weight, identify obesity-related health risks, and offer effective medical treatment options. Our multidisciplinary team provides a non-judgemental environment to support your journey for self-improvement.

    Medical Assessment for Obesity

    Sculpting Your Ideal Body Composition

    Most people believe that body composition is something out of their control. While genetics play a role, your body composition is mainly impacted by what you eat and how you exercise.

    Consult our dietitians and nutritionists for a comprehensive plan if you are looking for guidance about shaping your ideal body composition. We can help you understand your unique make-up and recommend a diet to help with your goals.

    Sculpting your Ideal Body Composition

    Food Allergies & Intolerances

    For some individuals, certain food groups can cause discomfort and unpleasant physical reactions. Symptoms such as bloating, tummy pain, nausea and heartburn can be associated with food intolerances.

    It can be challenging to know whether you have a food intolerance or allergy, as symptoms might not happen immediately or coincide with many other conditions.

    Speak to our nutritionists for more information on how to diagnose and manage food allergies and intolerances. It's critical to have the information you need to make safe food choices.

    Gut Health Program

    Food Allergies & Intolerances

    Chronic Health Management

    Our nutritionists, dietitians, general practitioners and specialists work together to prevent, manage or improve health conditions such as:
    Book a consultation to learn more about how we can support your health journey.
    Chronic Health Management

    Dietary Guidelines & Education

    Good nutrition has numerous benefits beyond weight. It can help reduce diseases, lower cholesterol, boost your immune system and increase your energy levels. However, when it comes to having good nutrition, many individuals don't know the full details of the benefits and how to get them.

    Our dietitians and nutritionists can help consult, educate and inform you about nutrition and provide diet plans that suit your lifestyle and goals.

    Gut Health Program

    Dietary Guidelines & Education

    Invest In Your Health With BodyWorx

    Guided By The Latest Evidence-Based Practices

    OT&P’s dietitians provide expert nutritional advice based on scientific research and the most recent evidence-based practices.

    We combine scientific evidence, clinical expertise and our patient’s values to provide patient-centred care plans.

    Multidisciplinary Approach To Healthcare

    Our dietitians and nutritionists work with sports medicine, orthopaedic, and physiotherapists to supplement your care and treatment plans.

    The BodyWorX clinic is also conveniently located in Central, close to other OT&P clinics to optimise your wellbeing - whether it be nutrition or general practice - so your body can remain healthy and strong.

    Featured Health Supplements

    We sell a range of health supplements and vitamins to optimise your health & wellness

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