Physiotherapy in Hong Kong

Physiotherapy Guiding Patient in Bench Press

BodyWorX caters to all physiotherapy needs in Hong Kong

Whether you’ve been affected by an injury, looking to manage pain, or want to optimise your physical health, an OT&P physiotherapist can offer you a bespoke treatment program catering to your needs.

Our Physiotherapists are a truly multidisciplinary team that covers an extensive range of services, including Injury Rehabilitation, Sports Physiotherapy, Post-Surgery Rehab, Women’s Health Physiotherapy, Acute and Chronic Pain Management, Pre and Post-Surgery Rehab, and Posture and Mobility.

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Common Pain Conditions We Treat

Foot & Ankle Strength

Foot and ankle pain can stem from a variety of different causes. The discomfort is commonly caused by injury to any of the ankle bones, ligaments, or tendons, as well as types of arthritis.

Common conditions that affect the ankle include:

Sprained Ankle
Achilles Tendinitis
Gout
Osteoarthritis

Hip Strength

Tendonitis or inflamed tendons, arthritis and bursitis are the most prevalent causes of hip discomfort.

Common conditions that affect the hip include:

Osteoarthritis
Hip Fractures
Bursitis
Rheumatoid Arthritis

Knee Strength

Physiotherapy can help knee pain by manipulating the muscles, tendons and tissues to allow the pressure on the knee to be released — to soften the muscles and relax.

Common conditions that knee include:

ACL Injury
Torn Meniscus
Knee Bursitis
Strained Knee Ligament

Neck Strength

Muscle strains, sprains, tears and spasms are some of the most common causes of acute and chronic neck pain. Neck muscles usually strain from poor postures, such as leaning or hunching over a computer or the phone.

Common conditions that affect the neck include:

Shoulder & Elbow Strength

Because of its extensive range of motion and flexibility, the shoulder is one of the most injured joints in the body. Elbows are also susceptible to pain due to their repeated use.

Common conditions that affect the shoulder & elbow include:

Rotator Cuff Tendinitis
Swimmers Shoulder
Frozen Shoulder
Tennis Elbow
Golfer's Elbow
Dislocated Shoulder
Shoulder Impingement

Back and Spine Strength

Back pain is one of the most common conditions people seek help for, with lower back pain being one of the most cited reasons. Pain in the back commonly stems from strain, tension, or injury, and can be acute or chronic. When working in an office job, lower back pain can develop from physical inactivity.

Common conditions that affect the back include:

Wrist Strength

Wrists have several small joints that help make them flexible and allow the hand to move in different ways. Pain in the wrist is mainly caused by injuries, but can also be from long-term problems, such as repetitive stress or activities that strain the wrist.

Common conditions that affect the wrist include:

Tendonitis
Wrist Sprain
Capral Tunnel Syndrome
Arthritis

MaleFemale

Click on an area to learn more about how common ailments can affect how your body moves and functions.

Types of Physiotherapy Services and More

Physiotherapy Sports Physiotherapy Prehabilitation, Rehabilitation & Pain Management Women’s Health Physiotherapy Posture & Mobility

Physiotherapy

OT&P physiotherapists help assess and treat pain or injury through physical methods including exercise, manual therapy, movement, education, and advice. Physiotherapy can also help reduce your risk of injury and illness in the future.

At OT&P, our physiotherapists approach physical therapy holistically. We understand the complete picture of your body before providing physiotherapy treatment — to ensure we address the root cause of any condition and not just solve the issue at hand.

Physiotherapy is one of the most widely used treatment forms for:

Neck and shoulder pain
Back pain
Lower back pain
Ankle sprains and pain
Knee pain
Hip pain

Sports Physiotherapy

Our sports physiotherapists work with athletes of all levels to stay on top of their game. Whether helping you recover or keeping you away from an injury, our physiotherapy treatments ensure that you perform at your best throughout the year, considering the demands of your sport.

Common sports injuries treated by physiotherapy:

ACL injuries
Sprained ankle
Tennis elbow
Swimmer's shoulder
Dislocated shoulder
Runner’s knee

Our physios also work with OT&P’s sports medicine specialists and nutrition & dietetics practitioners to provide an all-encompassing service for all athletes to perform at their best.

Prehabilitation, Rehabilitation & Pain Management

OT&P physiotherapists support people at all stages in their life. Including preparing the body for the stresses and strains before surgery, during recovery and any post-pain management to make sure your body is getting back to working at its best.

Some conditions our physios can provide support:

Post-surgery rehabilitation
Pre-surgery prehabilitation
Chronic pain
Post-injury rehabilitation
Spine pain
Fractures and sprains
Reconstruction
Paediatrics Physiotherapy

Women’s Health Physiotherapy

Due to the unique differences in hormones, structural makeup, pregnancy and childbirth, women require specialist advice concerning exercise and pain points in the body.

Our physiotherapy service for women includes treatment for many women’s health needs, including pre and postnatal support, pelvic/ vaginal pain, rehabilitation following breast surgery and more.

How we can assist women:

Pregnancy-related pain
Pelvic floor prolapse due to childbirth
Strengthening core
Antenatal and postnatal exercise
Recovery after birth
Rectus diastasis support

Posture & Mobility

At BodyWorX, our experienced physiotherapists treat individuals with poor posture and mobility stemming from muscle weakness, joint problems, pain, disease, and poor workplace setup.

Common problems our physiotherapists treat:

Back pain
Poor workplace desk
Poor workplace posture
Difficulty walking/getting up

Corporate Health

Our corporate packages are designed to optimise the health of all employees, covering various aspects, including posture support, health checks, vaccination services and more. We provide businesses with the essential tools to guarantee the mental and physical prosperity of staff.

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Make Your Body Stronger At BodyWorX

Latest Medical Equipment & Evidence-Based Physio Practices

Our BodyWorX clinic is specially designed to advance healing, support, and rehabilitation. Our physio team is skilled in a diverse range of evidence-based physio practices, including but not limited to:

Manual therapy
Active rehabilitation
Electrotherapy
Acupuncture
Cryotherapy and heat therapy
Kinesio taping
Therapeutic ultrasound
Therapeutic massage (soft tissue mobilisation)
Range of motion exercises (ROM)

Centrally Located; Convenient Access

Our physiotherapists can work with sports medicine, orthopaedic, and mobility specialists to supplement your care and treatment plans with our multidisciplinary clinic.

The BodyWorX clinic is also conveniently located in Central, close to other OT&P clinics to optimise your wellbeing - whether it be nutrition or general practice - so your body can remain healthy and strong.